I was browsing this site www.bestmultivitamin.org for I felt I need to change my food, my vitamins and even my physical activity and routines if I really want to lose weight but still stay healthy. It seems that my no-rice diet is a major failure. I’m thinking I should stop drinking softdrinks as well. Actually I am more of a coffee drinker than colas. Coffee, I could not give up yet as my migraine will be triggered once I miss my morning cup of coffee. So, goodbye cola.